Best Greek Feta and Olive Meatloaf – Bold Mediterranean Flavor
If you’ve ever wanted to take the humble meatloaf somewhere truly exciting, this Greek Feta and Olive Meatloaf is exactly where you need to go. Packed with briny Kalamata olives, creamy crumbled feta, and a blend of herbs that instantly transport you to the sun-drenched shores of the Aegean, this dish transforms a weeknight staple into something genuinely memorable. It’s hearty, deeply flavorful, and the kind of recipe that will have everyone at the table asking for seconds.
Greek recipes have long celebrated bold, fresh ingredients, and this meatloaf is no exception. Whether you’re a longtime fan of Mediterranean cooking or simply looking for a fresh twist on a comfort food classic, this recipe delivers in a big way. Serve it alongside roasted vegetables and a generous dollop of tzatziki sauce for a dinner that feels both rustic and special.
What Makes This Recipe Special
- Mediterranean flavor profile: The combination of feta, olives, and oregano gives this meatloaf a distinctly greek style character that sets it apart from any version you’ve tried before.
- Incredibly moist texture: Feta cheese melts into the meat as it bakes, keeping every slice tender and juicy without any drying out.
- Weeknight friendly: Despite its impressive flavor, this recipe comes together in under an hour with minimal prep work.
- Crowd pleaser: It’s approachable enough for picky eaters yet interesting enough to impress guests at a dinner party.
What You’ll Need
- Ground beef: 1.5 pounds of 80/20 ground beef provides the ideal fat ratio for a juicy, flavorful loaf. You can also substitute ground lamb for a more authentic greek style result.
- Crumbled feta cheese: 3/4 cup adds creamy, salty richness throughout every bite.
- Kalamata olives: 1/2 cup, pitted and roughly chopped, for a briny, savory punch.
- Sun dried tomato: 1/3 cup, chopped, adds a concentrated sweetness and depth of flavor that balances the salt of the feta and olives.
- Red onion: 1/2 medium, finely diced, for mild sweetness and texture.
- Garlic: 3 cloves, minced, because garlic is non-negotiable here.
- Eggs: 2 large eggs to bind the mixture together.
- Breadcrumbs: 1/2 cup plain breadcrumbs help hold the loaf’s shape.
- Dried oregano: 1.5 teaspoons for that signature Mediterranean herb note.
- Fresh parsley: 2 tablespoons, chopped, for brightness.
- Worcestershire sauce: 1 tablespoon for umami depth.
- Salt and black pepper: To taste.
- Olive oil: For lightly greasing your baking dish.
Using quality ingredients and the right kitchen tools really does make a difference in the final texture and flavor of this meatloaf.
Here’s the complete recipe:

Greek Feta and Olive Meatloaf
Equipment
- Large mixing bowl
- 9x5 inch loaf pan
- Small skillet
- Instant-read meat thermometer
Ingredients
- 1.5 lbs ground beef (80/20) or substitute ground lamb
- 3/4 cup crumbled feta cheese
- 1/2 cup Kalamata olives pitted and roughly chopped
- 1/3 cup sun dried tomatoes chopped, patted dry
- 1/2 medium red onion finely diced
- 3 cloves garlic minced
- 2 large eggs room temperature
- 1/2 cup plain breadcrumbs
- 1.5 tsp dried oregano
- 2 tbsp fresh parsley chopped
- 1 tbsp Worcestershire sauce
- 1 tbsp olive oil for sauteing and greasing the pan
- 1 tsp salt or to taste
- 1/2 tsp black pepper freshly ground
Instructions
- Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Lightly grease a 9x5 inch loaf pan with olive oil or line a rimmed baking sheet with parchment paper.
- Heat a splash of olive oil in a small skillet over medium heat. Add the diced red onion and cook for 3 to 4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds. Remove from heat and allow to cool for 5 minutes.
- In a large mixing bowl, combine the ground beef, cooled onion and garlic mixture, crumbled feta, Kalamata olives, sun dried tomatoes, eggs, breadcrumbs, dried oregano, fresh parsley, Worcestershire sauce, salt, and black pepper. Mix gently with your hands or a fork until just combined. Do not overmix.
- Transfer the meat mixture to your prepared loaf pan or baking sheet. Shape it into a firm, even loaf approximately 9 inches long. Smooth the top with lightly damp hands to prevent sticking.
- Place the meatloaf in the preheated oven and bake for 55 to 65 minutes, until the internal temperature reaches 160 degrees Fahrenheit on an instant-read thermometer. The top should be golden brown and firm to the touch.
- Remove the meatloaf from the oven and allow it to rest in the pan for at least 10 minutes before slicing. This resting period is essential for keeping the slices moist and holding the loaf together cleanly.
- Slice and serve with a generous side of tzatziki sauce, roasted vegetables, or warm pita bread. Enjoy!
Notes
Make It Your Own
- Swap the protein: Try using ground lamb instead of beef for a more traditional Greek flavor that pairs especially well with the feta and olives. Ground turkey also works for a lighter version.
- Add spinach: Fold in a handful of wilted, squeezed-dry spinach to sneak in extra greens and a subtle earthiness.
- Spice it up: A pinch of crushed red pepper flakes or a teaspoon of harissa paste adds a welcome kick of heat.
- Glaze it differently: Instead of a plain top, brush the loaf with a mixture of tomato paste, honey, and a squeeze of lemon for a sweet and tangy Greek-inspired glaze.
How to Make Greek Feta and Olive Meatloaf
- Preheat your oven: Set it to 375 degrees Fahrenheit and lightly grease a 9×5 inch loaf pan or line a rimmed baking sheet with parchment paper.
- Saute the aromatics: In a small skillet over medium heat, cook the diced red onion in a splash of olive oil for about 3 to 4 minutes until softened. Add the minced garlic and cook for another 30 seconds. Let this mixture cool slightly before adding it to the meat.
- Combine the ingredients: In a large mixing bowl, combine the ground beef, cooled onion and garlic, feta, olives, sun dried tomato, eggs, breadcrumbs, oregano, parsley, Worcestershire sauce, salt, and pepper. Mix gently with your hands or a fork just until everything is evenly incorporated. Do not overmix.
- Shape the loaf: Transfer the mixture to your prepared pan or baking sheet and shape it into a firm, even loaf roughly 9 inches long. Smooth the top with slightly damp hands.
- Bake until cooked through: Place in the preheated oven and bake for 55 to 65 minutes, until the internal temperature reaches 160 degrees Fahrenheit on an instant-read thermometer. The top should be golden brown.
- Rest before slicing: Remove from the oven and let the meatloaf rest for at least 10 minutes before slicing. This step is critical for keeping the juices inside the loaf.
Expert Tips
- Do not overmix the meat: Overworking the mixture leads to a dense, tough meatloaf. Mix only until the ingredients are just combined for the most tender result.
- Use room temperature eggs: Cold eggs can cause the fat in the meat to seize slightly, affecting texture. Let your eggs sit out for 10 minutes before mixing.
- Check the temperature, not just the time: Oven temperatures vary, so always use a meat thermometer. Pull the loaf at exactly 160 degrees Fahrenheit for a safe but still juicy texture.
- Let it rest: Skipping the resting period is the most common mistake home cooks make. Those 10 minutes allow the juices to redistribute, so every slice stays moist.
Chef’s Note: If you find the loaf releasing a lot of liquid while baking on a sheet pan, tilt the pan slightly and carefully drain it off halfway through cooking. This helps the exterior brown rather than steam.
Serving Suggestions
- Tzatziki sauce on the side: A cool, garlicky tzatziki sauce is the perfect accompaniment, cutting through the richness of the meatloaf beautifully.
- Roasted vegetables: A sheet pan of roasted vegetables such as zucchini, cherry tomatoes, and bell peppers makes an effortless and colorful side dish.
- Warm pita bread: Serve thick slices of the meatloaf tucked into warm pita with extra feta and a drizzle of olive oil for an incredible sandwich-style meal.
- Simple Greek salad: A crisp salad of cucumber, tomato, red onion, and olives dressed with lemon and olive oil keeps the meal feeling fresh and light.
Storing and Reheating
- Refrigerator storage: Wrap leftover meatloaf tightly in plastic wrap or store in an airtight container. It keeps well in the fridge for up to 4 days.
- Freezing: Slice the cooled meatloaf and wrap individual portions in plastic wrap, then place them in a zip-top freezer bag. Freeze for up to 3 months.
- Reheating from the fridge: Warm slices in a 325 degree oven for about 15 minutes, covered loosely with foil to prevent drying out. Alternatively, microwave individual slices for 1 to 2 minutes.
- Reheating from frozen: Thaw overnight in the refrigerator before reheating in the oven as directed above for the best texture.
Frequently Asked Questions
Can I use ground lamb instead of ground beef?
Absolutely. Ground lamb is actually a wonderful choice for this recipe and pairs naturally with the feta and olives in a very traditional Greek style way. The flavor is richer and slightly more savory.
Do I need to drain the olives and sun dried tomatoes before using them?
Yes, pat both ingredients dry before mixing them in. Excess moisture or oil can make the loaf wet and prevent it from holding its shape properly.
Can I make this meatloaf ahead of time?
Yes. You can assemble the uncooked loaf, wrap it tightly, and refrigerate it for up to 24 hours before baking. This actually allows the flavors to meld beautifully.
What other Greek recipes pair well with this dish?
Alongside tzatziki sauce and roasted vegetables, you might consider serving lemony rice pilaf, spanakopita, or a classic horiatiki salad for a full Greek-inspired spread.
Final Thoughts
This Greek Feta and Olive Meatloaf proves that a little Mediterranean inspiration can completely reinvent a familiar dish. From the briny olives to the creamy feta and the punch of sun dried tomato, every element works together to create something truly special. Whether you’re cooking for your family on a Tuesday night or hosting friends for a casual dinner, this recipe is reliable, delicious, and endlessly satisfying. Give it a try and bring a little taste of Greece to your dinner table tonight.